Avocado. They’re not just for guacamole anymore. Delicious Hass avocados add great taste, lively color and a creamy texture to ordinary dishes, making them extraordinary. From pizza to salads to sandwiches, avocados add that little something special to your recipes. Knowing how to properly select, store and handle your avocados will ensure that they add the perfect pizzas to your meal every time.
The Hass avocado is a cultivar of avocado with dark greenβcolored, bumpy skin. It was first grown and sold by Southern California mail carrier and amateur horticulturist Rudolph Hass, who also gave it his name. The Hass avocado is a large-sized fruit weighing 200 to 300 grams. When ripe, the skin becomes a dark purplish-black and yields to gentle pressure. When ready to serve, it becomes white-green in the middle part of the inner fruit. Source: Wikipedia
Selecting your avocados
- When choosing your avocados, look for delicious Hass avocados. They are known for their creamy texture, have a distinctive bumpy skin and are available year-round.
- To determine the ripeness of a Hass avocado, gently squeeze the fruit-a ripe fruit will yield to gentle pressure. Hass avocados will also turn dark green to black as they ripen.
- If you are buying avocados for future use, purchase firm fruit.
- Avoid fruit with external blemishes.
Ripening
To ripen a Hass avocado, place the fruit in a paper bag with an apple for two to three days at room temperature (apples accelerate the process by giving off ethylene gas, a ripening agent).
Storing
Ripe avocados can be stored in a refrigerator or freezer for later use.
- Mash the avocado, adding 1/2 tsp. of lemon juice per 1/2 mashed avocado to prevent discoloration.
- Lay plastic wrap directly on the surface of the mixture before covering.
- You can refrigerate the mixture for up to two days or store in the freezer for up to two months.
Handling
- Like all fruit, wash the avocado before cutting.
- Cut the avocado lengthwise around the seed.
- Twist the halves in opposite directions to separate.
- Slip a spoon between the seed and the fruit and work the seed out.
- Slip a spoon between the skin and the fruit and scoop away from the peel.
Once you’ve selected and prepared your Hass avocados, try them in this quick, easy recipe.
Turkey and Avocado Sandwich Wedges
1 round flat sourdough bread loaf
2 large Hass avocados, peeled and seeded, divided
3 Tbsp. salsa
3 (6 by 11/2-inch) strips roasted red pepper
1 pound thinly sliced smoked turkey
3 thin red onion slices, separated into rings
3 pepper jack cheese slices
2 romaine lettuce leaves
Instructions:
Cut a circle out of the top of the bread; tear out the inside of the bread in the bottom section to make a shell. Mash one avocado and mix with salsa; spread over the bottom of the bread. Layer pepper strips, onions, cheese and half the turkey inside the bread. Slice the remaining avocado and place on top of the cheese. Top with lettuce and remaining turkey. Replace the bread top and press down firmly to compress ingredients. Wrap tightly and refrigerate until ready to serve. Cut into wedges just before serving.
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Ripe avocados can be stored in the refrigerator uncut for two or three days. To store cut fruit, sprinkle it with lemon juice, lime juice or white vinegar, wrap tightly it in plastic wrap or place it in an airtight container, and then refrigerate it. This will prevent it from discoloring. Learning how to cut and peel a California Avocado not only allows you to make the most of this delicious fruit, but it can also help you get the nutritional benefits of the dark-green fruit closest to the peel, where the greatest concentration of beneficial carotenoids is. Learn more about California Avocado nutrition, including using avocados as a fat replacement in baking and as a first food for babies.